What is plant medicine and what are the benefits? Should you microdose or macrodose? Today is the first part in a new series of episodes on plant medicine with Jason Silva from Microcybin. We dive into the basics of using plant medicine and how you can get started today.  We talk about:  02:00 - What is and isn’t plant medicine 04:00 - What plant medicine does to your brain 06:00 - Microdose vs macrodose 08:00 -Treating plant medicine as a tool 09:30 - Microdosing with L S D 20:00 - How your subconscious is impacting you 21:00 - Using plant medicine as a tool to improve yourself 23:00 - Benefits of using plant medicine 29:00 - Identifying with your diagnosis 31:30 - Cultivating safety and looking for endedness 33:10 - Macrodosing 36:00 - Horizontal expansion in macrodosing 40:30 - How to start with microdosing   Resources: Microcybin website (message me on Instagram for a discount) Let’s Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Get 20% off InsideTracker plans, including testing your biological age, with my code BIOHACKINGBRITTANY.