Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

FromBiohacking with Brittany


103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

FromBiohacking with Brittany

ratings:
Length:
46 minutes
Released:
Jun 23, 2022
Format:
Podcast episode

Description

This week I pull common questions from my Instagram account and answer them for you. Everything from raw milk to plant medicine to red light therapy.  If you have any questions you’d like answered, message me on social media or email me through my website, and I will be more than happy to answer them.   We talk about:  03:00 - What my routine is with red light therapy 06:00 - My PRP (Platelet Rich Plasma) results 11:50 - Where I get my Psilocybin from and the safety of it 17:00 - Microdosing with LSD 23:10 - My results from my red light therapy mask 27:00 - How to do cold immersion and its benefits 30:00 - Why I drink raw milk and its benefits 35:00 - How to make fasting work for women   Let’s Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Use my discount code BIOHACKINGBRITTANY at Sensate for $25 off today.
Released:
Jun 23, 2022
Format:
Podcast episode

Titles in the series (100)

My goal is to help you be the best you through breaking down the latest science, and providing actionable tips that are both affordable and accessible to everyone. We're making health easy one episode at a time! Exploring holistic nutrition, natural health, biohacking, longevity, fitness and lifestyle medicine with some of the most experienced and educated people in the world. Tune in for a new episode every week to hear open, real and unfiltered discussions that provide valuable information to help you live a long, healthy and happy life.