36 min listen
116. Q&A: The Only Smoothie I’ll Drink, Wedding Plans, Yoni Steaming, Salt and Soda Baths, How Microdosing Feels and More
116. Q&A: The Only Smoothie I’ll Drink, Wedding Plans, Yoni Steaming, Salt and Soda Baths, How Microdosing Feels and More
ratings:
Length:
45 minutes
Released:
Sep 30, 2022
Format:
Podcast episode
Description
This week is a Q&A episode where I answer questions submitted by my audience. We talk about my go-to green smoothie recipe, microdosing with psilocybin and LSD, how yoni steaming works, and much more. Message me your questions on Instagram or send me an email (info@biohackingbrittany.com) so I can answer them in my next Q&A episode! We talk about: 06:30 - Details on my upcoming wedding 15:30 - My green smoothie recipe and why I drink it 21:00 - How I feel when I microdose at work and when not working 30:10 - Yoni steams: how they work and why I do them 38:00 - Why I’m adding baking soda to my baths 42:00 - Why self-care and alone time is so important Resources: Get my green smoothie recipe here Microcybin - my go-to microdosing brand available online. You can use my discount BIOHACKINGBRITTANY15 at checkout! Let’s Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play Sponsors: Use silver to support your skin, teeth and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off! Get your gut microbiome, oral microbiome and cellular health tested through Viome, and use my discount code is BIOHACKINGBRITTANY for 15% at checkout!
Released:
Sep 30, 2022
Format:
Podcast episode
Titles in the series (100)
Gut Health: Low-FODMAP Diet, Prebiotics versus Probiotics, Gut-Brain Axis, Leaky Gut, Intermittent Fasting, Healthy Gut Supplements, Floka, Vanessa de Waal: Vanessa De Waal is the founder and CEO of Flöka, an app that focuses on holistic female health, correlating health data to help better understand what is happening in the body and why. Her background is in psychology and it was her personal health... by Biohacking with Brittany