Are you interested in Chinese medicine? How are Chinese herbs different from Western medicine? Are Chinese tonics for you?  Today I am joined by Brandon Gilbert, the founder of Hyperion Herbs. Brandon is a passionate biohacker and Chinese tonic enthusiast who has dedicated his life to helping people unlock their full potential through the use of natural herbs and tonics.  He has been researching and experimenting with Chinese tonics for over 10 years and has developed a unique approach to biohacking that has helped many people achieve their goals.  I am excited to have him here today to discuss his journey and share his insights on biohacking using Chinese tonics.   We talk about: 02:00 - Studying functional medicine 13:00 - What Chinese tonic herbs are 14:50 - How long Brandon has been taking Chinese tonics 17:00 - Chinese tonics and foods 20:20 - How Brandon educates his audience about Chinese tonics 26:30 - Main health issues that Brandon has seen over the years 32:00 - Utilizing technology properly so it doesn’t burn you out 36:00 - Living a simple life so you are not over-stimulated 41:00 - The best biohacks in life are actually free 46:00 - Thinking of what the younger generation will be going through in this modern world 50:50 - Women’s health problems Brandon usually encounters 55:50 - Women should not be vegetarians 01:02:00 - The difference between men and women’s health   Resources: Brandon Gilbert’s website Brandon Gilbert’s YouTube channel Brandon Gilbert’s Instagram   Let’s Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors: Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use the code BIOHACKINGBRITTANY for 10% off. Visit spermidineLIFE and enter code BIOHACKINGBRITTANY to get a discount on all of their products.