48 min listen
41. Sleep Hacks, Eating Meat vs. Veganism, Skincare Secrets – Solo Episode Q&A
41. Sleep Hacks, Eating Meat vs. Veganism, Skincare Secrets – Solo Episode Q&A
ratings:
Length:
56 minutes
Released:
Sep 29, 2021
Format:
Podcast episode
Description
Shop Dora's favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/
Over the last sixteen years, I have intentionally researched, curated, and incorporated anti-aging and wellness practices into my life. Today I am answering your questions about sleep, my nighttime routine, blue light, eating meat, veganism, my skincare routine, and which foods I eat to maintain healthy, youthful skin.
Resources
Inside Tracker - use code DORAVANDEKAMP
Nightime routine
Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel
Eating meat and veganism
@biophotonservices - https://biophotonservices.com/
@belcampo - https://belcampo.com/
@mindfulmeats
Skincare routine
Living Libations
Alitura
Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit
Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
I answer your questions from Instagram and share my biohacks for anti-aging and wellbeing.
Over the last sixteen years, I have intentionally researched, curated, and incorporated anti-aging and wellness practices into my life. Today I am answering your questions about sleep, my nighttime routine, blue light, eating meat, veganism, my skincare routine, and which foods I eat to maintain healthy, youthful skin.
Resources
Inside Tracker - use code DORAVANDEKAMP
Nightime routine
Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel
Eating meat and veganism
@biophotonservices - https://biophotonservices.com/
@belcampo - https://belcampo.com/
@mindfulmeats
Skincare routine
Living Libations
Alitura
Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit
Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
I answer your questions from Instagram and share my biohacks for anti-aging and wellbeing.
Released:
Sep 29, 2021
Format:
Podcast episode
Titles in the series (88)
10. How to Heal and Beautify Your Skin with Andy Hnilo: Biohacker extraordinaire and skin care guru Andy Nhilo joins us on the Biohack Your Beauty Podcast to share his most powerful skincare secrets and to tell the story of how a car accident left him knocking on death’s door. With a collapsed lung, by Biohack Your Beauty Podcast