36 min listen
90. The Biohacks and Wellness Products I’m Using Right Now
90. The Biohacks and Wellness Products I’m Using Right Now
ratings:
Length:
38 minutes
Released:
Mar 24, 2022
Format:
Podcast episode
Description
I talk about some of the newest biohacking gear, supplements, tools and practices I’m into right now. I also talk about moving away from hustle culture and moving into effective stress management practices for optimal health and productivity. I talk about: 04:00 - Bristle - an at-home test that looks at the bacteria in your mouth 07:00 - Apollo - touch therapy for your nervous system 09:00 - Moment Mushrooms - psilocybin microdosing 18:40 - HigherDose - my sauna blanket 21:00 - HigherDose - red-light therapy facemask 22:30 - The Shungite Shop - my shungite pyramid 26:00 - Continuing with my Peloton 33:00 - Creating a culture of being grounded in yourself and being successful at the same time 37:00 - The best basic biohacks you should try first Let’s Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play Sponsors: Use my discount code BIOHACKINGBRITTANY at Sensate for $25 off today. Get 20% off InsideTracker plans, including testing your biological age, with my code BIOHACKINGBRITTANY.
Released:
Mar 24, 2022
Format:
Podcast episode
Titles in the series (100)
Choose To Be Healthy: Why Your Diagnosis Doesn’t Define You, Healing Trauma, Embracing Death, Demolishing Fear, Peter Jansen: Peter Jansen has over two decades of international experience in emotional intelligence and leadership coaching. He focuses on teaching how to understand emotions, human nature, and successful leadership through his coaching, books, radio programs,... by Biohacking with Brittany