31 min listen
79. Weight Loss and Control Issues
ratings:
Length:
21 minutes
Released:
Jan 25, 2023
Format:
Podcast episode
Description
Are you worried that people in your family or around you are gonna make crazy decisions and you will have no control over it? Are you afraid to try new things like free motion quilting because it feels out of control? Today, we’re talking about weight loss and control issues. I have always hated being called a control freak. Now, I sometimes call myself a control enthusiast and I’ve been working on changing that. If you can relate, this episode is for you. We’ll dive into how to let go of control when we need to and regain control of our own lives. Let’s go. Get the full show notes and information here: https://daratomasson.com/79 Download the worksheet HERE!
Released:
Jan 25, 2023
Format:
Podcast episode
Titles in the series (100)
6: Your Worth is Already Set: Why believing in your inherent worth gives you so much freedom. by Love Yourself Thin