21 min listen
72. Weight Loss and Belonging
ratings:
Length:
17 minutes
Released:
Dec 7, 2022
Format:
Podcast episode
Description
Do you feel like if you don’t lose weight, you’ll never really feel comfortable with who you are and be accepted in our society? When you look in the mirror do you reject yourself? Does this feel super heavy and awful and frustrating? Today’s episode is all about rejection and what we can do to overcome it. In our society, there is so much judgment put on you if you aren’t thin. People might think all sorts of terrible things like you’re lazy or you aren’t smart enough. Let’s chat about some ways to think about your thinking and prevent that fear of rejection from taking over your life. Get the full show notes and information here: https://daratomasson.com/72 Download the worksheet HERE!
Released:
Dec 7, 2022
Format:
Podcast episode
Titles in the series (100)
12: The Truth About Gaining 200 Pounds: Why gaining weight doesn’t mean anything about you. by Love Yourself Thin