Is there a way to indulge and really let go with those things that we can hyperfocus on without losing ourselves to the negative consequences that usually hit us? When the tsunami of things we forgot to do because we were so immersed in our hyperfocus...the shame spiral! Oh the shame spiral!! I have some thoughts on that.Mentioned in this episode:Check out Episode 76 - Hyperfocus: Superpower or Superbummer?Check out Episode 79 - How to Manage an ADHD Life, The Episode to ReferenceCheck out the NEW look of the ADHD Big Brother Forum!Join the ultimate ADHD/Depression community! The ADHD Big Brother Forum is your judgment-free, shame-free community of adults struggling with their ADHD Symptoms.Learn more about joining the ADHD Big brother Forum Have questions, comments, or want to overshare your life story with me? Awesome! I love that and I personally respond to every email: CONTACT ME HERE