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ratings:
Length:
20 minutes
Released:
Oct 16, 2023
Format:
Podcast episode

Description

What do we do when pills aren't on the menu? Does that mean we don't have any ability to treat our depression? Well that doesn't work for me so I'm working on a 30 day prescription for my own depression. I've been living inside a depressive episode for a few weeks now and I'm turning up my efforts at treating it. I'm doing this without medication and I'm very curious if it's going to make any positive change. We shall see! If you have a holistic way of dealing with your depression, I would be very interested! Please reach out through the website www.adhdbigbrother.com October is ADHD and Depression Awareness Month! To honor the month, I'm giving you access to the ultimate ADHD community! For the entire month, I'm offering 3 FREE days of the ADHD Big Brother Forum! Come on in, register your new account, grab all the information, binge the videos, download the worksheets, create a profile, connect with me and the others, read the posts, get some insights, share your own...all FREE! CLICK HERE TO HEAD OVER TO THE FORUM Then click to register a new account (key icon on mobile) When prompted for invitation code, enter ADHDAWARE NO CREDIT CARD REQUIRED (I hate when they do that and then auto-sign people up!)After 3 days, the trial will be over and you will get option to join if you like! Have questions, comments, or want to overshare your life story with me? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
Released:
Oct 16, 2023
Format:
Podcast episode

Titles in the series (100)

Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.