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127 - If It's Not Gonna Be Perfect, I Don't Want To Do It

127 - If It's Not Gonna Be Perfect, I Don't Want To Do It

FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts


127 - If It's Not Gonna Be Perfect, I Don't Want To Do It

FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

ratings:
Length:
18 minutes
Released:
Feb 12, 2024
Format:
Podcast episode

Description

Can you relate to that frustration when we know what greatness might look like and we are unable to get there immediately, or now, or we might fail first...not fun. Let's talk about it!Mentioned in the podcast: Mental Health in Tech Podcast Additional places to find episodeYouTubeApple PodcastsEpisode 108 with Antonia BowringAntonia's Book "Coach Yourself" on AmazonJoin the ultimate ADHD/Depression community! The ADHD Big Brother Forum is your judgment-free, shame-free community of adults with ADHD - all moving our needles forward on the important things in our life. We go through workbooks, we body double, we share insights, we have bi-monthly goals check-ins via zoom...it's awesome! Learn more about joining the ADHD Big brother ForumGot something you'd like to discuss? I offer everyone one FREE 30 minute zoom chat. We can discuss an ADHD hurdle, get some ADHD and Depresh Big Brothering, discuss working with me one on one, or just simply meet to say hi. Up to you! Book your zoom chat here Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
Released:
Feb 12, 2024
Format:
Podcast episode

Titles in the series (100)

Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.