10 min listen
011 - How To Shut Off The Brain and Focus
FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
011 - How To Shut Off The Brain and Focus
FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
ratings:
Length:
10 minutes
Released:
Dec 4, 2020
Format:
Podcast episode
Description
Our brains go a mile a minute and when we need to focus, that's no good! Here's what I do to hack that. This is some ADHD hackery. Let me know what works for you!Referenced in the podcast is my good friend, mentor, and author Ellen Goodwin. Her book, Done: How To Work When No One Is Watching is available on Amazon. Do yourself a favor and read it!! Let me know your hacks! Contact me here!Support the show
Released:
Dec 4, 2020
Format:
Podcast episode
Titles in the series (100)
006 - ADHD Sucks And This Is What It Feels Like by ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts