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ratings:
Length:
11 minutes
Released:
Oct 30, 2020
Format:
Podcast episode

Description

In this episode, ADHD Big Brother - Russ Jones- discusses his own dealings with Rejection Sensitive Dysphoria, what it is, how he gets through it, and some hacks for you to work through it as well!Get my free ebook "Descending to the Top" Learn more about how ADHD Big Brother can help you by visiting www.adhdbigbrother.comSupport the show
Released:
Oct 30, 2020
Format:
Podcast episode

Titles in the series (100)

Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.