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    023 - The Starting Point

    023 - The Starting Point

    FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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    023 - The Starting Point

    FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

    ratings:
    Length:
    13 minutes
    Released:
    Jan 3, 2022
    Format:
    Podcast episode

    Description

    Join me for the next 8 weeks as I walk you through the entire process of achieving something even while our ADHD keeps getting in the way.  I will be doing the work ON MYSELF and show you guys how you can make meaningful change, and do it THE EASY WAY! The supplement to this episode can be found at www.adhdbigbrother.com/week1Support the show
    Released:
    Jan 3, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.