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    016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW

    016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW

    FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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    016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW

    FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

    ratings:
    Length:
    12 minutes
    Released:
    Jan 28, 2021
    Format:
    Podcast episode

    Description

    In this episode, I explain the 3 things those of us with ADHD need in order to successfully manage our god awful symptoms.  Reach out and let me know your thoughts: www.adhdbigbrother.com/contact Support the show
    Released:
    Jan 28, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.