It's hard enough to a daily goal. And weekly goals are tough to motivate toward. Have I mentioned how easy it is to forget monthly goals? So let's talk today about these things people call "one year goals"! What?! How?! Join the ultimate ADHD/Depression community! The ADHD Big Brother Forum is your judgment-free, shame-free community of adults with ADHD - all moving our needles forward on the important things in our life. We go through workbooks, we body double, we share insights, we have bi-monthly goals check-ins via zoom...it's awesome! Learn more about joining the ADHD Big brother ForumHave a conversation with Russ! Everyone gets one FREE 30 minute zoom chat with your ADHD Big Brother. You can discuss an ADHD hurdle, get some ADHD and Depresh Big Brothering, discuss working with Russ one on one, or just simply meet to say hi. Up to you! Book your zoom chat here Have questions, comments, or want to overshare your life story with me? Awesome! I love that and I personally respond to every email: CONTACT ME HERE