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ratings:
Length:
15 minutes
Released:
Jul 10, 2023
Format:
Podcast episode

Description

I do not enjoy it, and yet it has a huge effect on my progress. Let's talk about tracking! Other ways I help adults with ADHD get their sh*t together so they can live the life they want: 1-on-1 coaching - the fastest path to getting your sh*t together, when the do-it-yourself methods aren’t working. Unblock, Ignite, Succeed - the online course to help you defeat task paralysis, overcome lack of motivation and finish the projects you start. The ADHD Big Brother Forum - the growing online community of ADHDers, including myself, who are all getting our sh*t together….TOGETHER. Get your external accountability here. Have questions, comments, or want to overshare your life story with me? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
Released:
Jul 10, 2023
Format:
Podcast episode

Titles in the series (100)

Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.