24 min listen
13. COVID19: Navigating Uncertainty, Supporting Your Immune System & Growing Through Adversity
13. COVID19: Navigating Uncertainty, Supporting Your Immune System & Growing Through Adversity
ratings:
Length:
37 minutes
Released:
Mar 28, 2020
Format:
Podcast episode
Description
Wherever you are around the world, I really hope you’re doing OK out there. There’s no doubt that life has been turned upside down by COVID-19 and it’s understandable if you’re a little discombobulated. Right now we’re navigating not only our individual fear and anxiety but also that of the collective - something we’ve never experienced on this scale in our lifetime. Fortunately, there’s plenty that we, as individuals, can do during this time to support not only ourselves but our wider communities.
In this episode I share simple tips and practices that can help you navigate uncertainty, support your immune system and come to a place of acceptance and surrender. I hope you enjoy this episode and that it offers you some comfort and support. Please remember to rate and review if you find it helpful.
Sending love x
Please pop over and say hello at https://www.instagram.com/holistichealingproject/ (@holistichealingproject)
Additionally, if you’re interested in my Holistic Healing Inner Circle membership head on over to: http://www.drlaurenmacdonald.com/ (www.drlaurenmacdonald.com)
A https://fascinateproductions.co.uk/ (Fascinate Productions) podcast
In this episode I share simple tips and practices that can help you navigate uncertainty, support your immune system and come to a place of acceptance and surrender. I hope you enjoy this episode and that it offers you some comfort and support. Please remember to rate and review if you find it helpful.
Sending love x
Please pop over and say hello at https://www.instagram.com/holistichealingproject/ (@holistichealingproject)
Additionally, if you’re interested in my Holistic Healing Inner Circle membership head on over to: http://www.drlaurenmacdonald.com/ (www.drlaurenmacdonald.com)
A https://fascinateproductions.co.uk/ (Fascinate Productions) podcast
Released:
Mar 28, 2020
Format:
Podcast episode
Titles in the series (22)
1. Thriving Beyond Stage IV Cancer | My Journey of Holistic Healing by The Holistic Healing Project