In this episode we discuss:
-   The Mind-Body connection
-   How emotions impact our physiology
-   The impact of trauma on physical, mental and spiritual health
-   Addiction as something we all experience
-   Multigenerational trauma
-   Plant medicine as a tool for healing
-   The other tools that have helped Gabor on his own healing journey
-   The need for a more holistic approach to “illness” especially regarding mental health
I really hope you enjoy the episode. If you do, please subscribe and leave a review.
You can find out more about Dr Gabor Maté at www.drgabormate.com
This is the link the article we discuss regarding aboriginal trauma: https://theconversation.com/strength-from-perpetual-grief-how-aboriginal-people-experience-the-bushfire-crisis-129448
Additionally, if you’re interested in my Holistic Healing Inner Circle membership or want to find out more about my retreats head on over to:
http://www.drlaurenmacdonald.com/ (www.drlaurenmacdonald.com) @holistichealingproject
A https://fascinateproductions.co.uk/ (Fascinate Productions) podcast