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3 DIY Ways to Overcome the Fear of Sex

3 DIY Ways to Overcome the Fear of Sex

FromThe Vagina Rehab Doctor Podcast


3 DIY Ways to Overcome the Fear of Sex

FromThe Vagina Rehab Doctor Podcast

ratings:
Length:
9 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

Hey y'all! Today I am sharing my thoughts and expertise around overcoming the fear surrounding sex. I know, just the thought of it can make some of us tense up, but fear not! I’ve got your back with three DIY strategies aimed at changing your life for the better. We're all about making sex a positive, fear-free experience that's consensual, pain-free, and, above all, enjoyable. Today's episode is here to guide you through transforming fear into freedom. So let’s get into it! Want to work with a remote pelvic floor physical therapist? Schedule a complimentary 1 on 1 call with me to get started with us soon. https://calendly.com/vaginarehabdoctor/discovery Shop my 25% off storewide discount sale for Women’s History Month! E-guides, Vag Stretch Labs, and Masterclasses for your pelvic floor! https://the-vagina-rehab-academy.sellfy.store Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions
Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (48)

The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.