20 min listen
As a Woman Series Part 3: Sexually Thriving Through Perimenopause, Menopause and Beyond
As a Woman Series Part 3: Sexually Thriving Through Perimenopause, Menopause and Beyond
ratings:
Length:
21 minutes
Released:
Mar 18, 2024
Format:
Podcast episode
Description
We are now in part three today of the “As a Woman” series, and today I'm diving deep into how we can thrive sexually through perimenopause, menopause, and beyond. I'm here to tell you, it doesn't matter if you're 65 or older, you deserve to feel amazing in your body. We're busting the myth that sex and pelvic floor health are only for the young. I'll be giving you the lowdown on how to care for your vaginas, clitorises, uteruses, and pelvises, no matter your age. So, buckle up, because we're about to make sure that your sex life and pelvic health are thriving at every stage of life. Let's get into it!Want to work with a remote pelvic floor physical therapist? Schedule a complimentary 1 on 1 call with me to get started with us soon. https://calendly.com/vaginarehabdoctor/discovery Shop my 25% off storewide discount sale for Women’s History Month! E-guides, Vag Stretch Labs, and Masterclasses for your pelvic floor! https://the-vagina-rehab-academy.sellfy.store Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions
Released:
Mar 18, 2024
Format:
Podcast episode
Titles in the series (47)
Therapy for Your Vagina and Pelvic Floor by The Vagina Rehab Doctor Podcast