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Shedding the Shame of Pelvic Floor Dysfunction

Shedding the Shame of Pelvic Floor Dysfunction

FromThe Vagina Rehab Doctor Podcast


Shedding the Shame of Pelvic Floor Dysfunction

FromThe Vagina Rehab Doctor Podcast

ratings:
Length:
15 minutes
Released:
Nov 13, 2023
Format:
Podcast episode

Description

Do you want to break free from the shame and embarrassment caused by pelvic floor muscle dysfunction? I am here to help you reclaim self-acceptance and feel empowered in addressing these issues. Join me ya’ll in achieving a renewed sense of confidence and take control of your pelvic floor health. Say goodbye to the negative emotions and hello to a life filled with self-assurance and empowerment. We are in this together! So let’s get into it! In this episode, you will be able to:Discover a shame-free approach to addressing pelvic floor muscle dysfunction and reclaim your confidence.Explore the impact of pelvic floor issues on intimacy and relationships and discover ways to overcome these challenges.Be inspired by a success story of overcoming vaginismus and gain hope for your own journey.Find the support and resources you need to navigate pelvic floor muscle dysfunction and avoid losing hope.The key moments in this episode are:00:00:00 - Introduction 00:02:01 - Privacy vs. shame 00:04:56 - Common struggles 00:07:40 - Vaginismus success story 00:13:56 - Encouragement and Call to Action 00:14:18 - Conclusion Want 1 on 1 coaching to help you cancel sexual pain? Schedule a complimentary call with me by clicking here below!https://calendly.com/vaginarehabdoctor/discovery Shop my Vag Stretch Labs, E-guides, and Masterclasses for your vaginal health & fitnesshttps://vagina-rehab-doctor-boutique.myshopify.com/ Follow me on social media @vaginarehabdoctor Produced by Light On Creative Productions
Released:
Nov 13, 2023
Format:
Podcast episode

Titles in the series (48)

The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.