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The Vagina Rehab Doctor Framework For Curing Vaginismus

The Vagina Rehab Doctor Framework For Curing Vaginismus

FromThe Vagina Rehab Doctor Podcast


The Vagina Rehab Doctor Framework For Curing Vaginismus

FromThe Vagina Rehab Doctor Podcast

ratings:
Length:
24 minutes
Released:
Dec 11, 2023
Format:
Podcast episode

Description

Hey ya’ll! Today I am sharing my groundbreaking framework for curing vaginismus, a truly misunderstood condition. I am unveiling my unique approach that has helped individuals overcome chronic vaginismus in about eight sessions. We explore how our framework differs from traditional pelvic floor physical therapy and my team is here for you! This is a curable condition and this episode puts it all out there step-by-step. You can start your journey to pain-free penetrative sexIn this episode you'll be able to:Discover the shift in name from vaginismus to genital pelvic pain penetration disorder.Understand common misconceptions and lack of education about vaginismus.Learn the Vagina Rehab Doctor's unique framework for curing vaginismus step-by-stepImmerse yourself in the importance of increasing confidence for transitioning to penetrative sex.Key Moments in the episode are:00:00:00   Introduction and overview of the Vagina Rehab Doctor's framework 00:02:00   The need for support and leaving a five-star review for the podcast 00:04:00   Debunking misconceptions about vaginismus and introducing the term GPPPD 00:06:00   The role of muscle spasm and the real causes of vaginismus  00:09:00  Three key differences in the Vagina Rehab Doctor's approach00:16:00   Strategies to increase confidence and overcome shame00:18:00   Step-by-step guidance for transitioning to pain-free penetrative sex 00:20:00   Conclusion and invitation to work with the Vagina Rehab Doctor Team Want 1 on 1 coaching to help you overcome pelvic floor dysfunction & sexual pain? Join my waitlist to schedule a complimentary call with me by clicking here below!https://www.vaginarehabdoctor.com/remote-pelvic-floor-physical-therapist/ Grab the Vagina CEO Release E guide:https://the-vagina-rehab-academy.sellfy.store/p/the-vagina-ceo-release-e-guide/ Follow me on social media @vaginarehabdoctor Produced by Light On Creative Productions
Released:
Dec 11, 2023
Format:
Podcast episode

Titles in the series (48)

The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.