Get ready to dive into the secrets of achieving orgasms, training your pelvic floor, and unlocking your sexual satisfaction! We are jumping into part two today of the connection between your pelvic floor and sexual satisfaction. But listen ya’ll, there is a lot more connected to  pleasure that you might be surprised to hear. Are you ready? Let’s unpack it all! In this episode, you will be able to:Investigate how emotional health plays a pivotal role in experiencing fulfilling orgasms, offering a fresh perspective on the tie between mental wellness and sexual gratification.Discover how the strength & flexibility of our pelvic floor muscles can directly impact our ability to achieve orgasm, prompting a deeper understanding of the physical aspects impacting our love life.Uncover the connection between blood flow and clitoral sensitivity, fundamentally changing your perspective on the physiological factors shaping sexual pleasure.Delve into how high blood sugar, insulin levels and cholesterol can greatly affect our sexual lives, shining a new light on the intertwining ropes of general health and sexual satisfaction.Prioritize personal pleasure, championing the right to voice individual sexual needs for a more fulfilling relationship. The key moments in this episode are:00:00:03 - Welcome and Importance of Vaginal Wellness00:01:13 - Sponsorship: Natural Cycles00:02:37 - Orgasms, Pelvic Floor, and Sexual Satisfaction Part II00:04:21 - Blood Flow and Clitoral Health00:11:07 - The Connection Between Pelvic Floor Health and PleasureOur sponsor for today’s episode is Natural Cycles.Use my code “DrJanelle” at www.naturalcycles.com to get 20% off your annual subscription + free Bluetooth thermometer. Medical disclaimer: Natural Cycles is for 18+ and does not protect against STI’s. Grab my Vagina CEO Release E guide for teaching you the best exercises & strategies for letting go of sexual pain & tension here:https://the-vagina-rehab-academy.sellfy.store/p/the-vagina-ceo-release-e-guide/Follow Janelle Instagram @vaginarehabdoctor Website https://www.vaginarehabdoctor.com/The Women of Color Pelvic Floor Physical Therapist Directoryhttps://www.vaginarehabdoctor.com/woc-pfpt-directory/Join my waitlist to work with me 1 on 1 https://www.vaginarehabdoctor.com/1-on-1-v-consults/ Produced by Light On Creative Productions