Hey y'all, welcome back to the Vagina Rehab Doctor Podcast! Today, I'm discussing the world of vaginismus, exploring the impact it has not only on your sex life but on your overall confidence and social interactions. I’m sharing practical strategies and real stories from those battling sexual pain and pelvic floor tightness. I'll be getting real about the physical and emotional hurdles of vaginismus and how to navigate them with professional help. Expect insights on dilator use, the importance of pelvic floor therapy, and why overcoming vaginismus is about so much more than just sexual intercourse. So let's break down these barriers ya’ll!DM me the words “By July” on Instagram @vaginarehabdoctor to get a free 20-30 free consultation call where you can share with me your struggles and goals in overcoming vaginismusWant to work with a remote pelvic floor physical therapist? Schedule a complimentary 1 on 1 call with me to get started with us soon. https://calendly.com/vaginarehabdoctor/discovery Shop my 25% off storewide discount sale for Women’s History Month! E-guides, Vag Stretch Labs, and Masterclasses for your pelvic floor! https://the-vagina-rehab-academy.sellfy.store Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions