In this episode, we will have an insightful conversation about sexual health and hormones with renowned experts Rena Malik, M.D., and Mama Doctor Jones. From debunking myths about gummies for libido to offering evidence-based solutions for period pain, this episode covers a wide array of topics related to women's health. Join the conversation as the hosts share practical advice, personal experiences, and professional insights on everything from vaginal hygiene to managing menstrual discomfort. You'll walk away with a deeper understanding of sexual health and hormone-related issues, along with actionable tips to support your well-being.

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▶️Chapters:
00:00 Gummies for libido
01:40 Factors causing period pain
03:08 Managing period pain
04:08 Sex during period
05:58 Vaginal hygiene
07:30 Preventing recurrent BV (Bacterial Vaginosis)

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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