In this enlightening episode of Rena Malik, MD Podcast, we're joined by clinical psychologist Dr. Ramani Durvasula to unpack the intricacies of narcissism in relationships. Together, they explore the roots of narcissistic tendencies, the red flags in various types of relationships, and strategies for managing and protecting oneself from the impacts of narcissistic behavior. They offer a comprehensive look at navigating these challenging dynamics with grace and self-awareness.

▶️Chapters:
00:00 Introduction
08:34 - Childhood Origins of Narcissism and Difficult Temperaments
12:38 - Importance of Mindfulness and Meditation for Children
18:30 - Accountability and Justification in Behavior
25:07 - Effective Communication for Relationship Health Assessment
30:45 - Narcissistic Dynamics in Sexual Relationships
32:21 - Complexity of Narcissistic Relationships with Sex
41:04 - Social Media's Role in Fostering Vulnerable Narcissism
47:26 - Personality Development and Friendship Influence
50:38 - Harmful Impact of Narcissistic Parenting
53:56 - Cultivating Healthy Parental Figures
01:01:34 - Challenges in Changing Narcissistic Behaviors
01:05:56 - Adolescence and Concerns about External Opinions
01:09:52 - Coping with Overwhelm through Momentary Meditation

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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