Pelvic floor physical therapy is well-rounded care! In this episode, our guest expert, Dr. Cyan Agena, pelvic floor therapist and women's health advocate, will guide us through the importance of understanding and caring for this often overlooked but crucial part of the body. She addresses pelvic floor dysfunction including pain with sex, urinary leakage, pelvic organ prolapse, post-surgical recovery, and postpartum recovery. Dr. Agena's goal is to empower women with the confidence to return to a lifestyle of wellness without limits.
Whether you're someone who has experienced pelvic floor challenges or simply curious about this essential aspect of human health, this episode will provide valuable insights, expert advice, and practical tips for incorporating pelvic floor therapy into your self-care routine.
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