Within this episode, Heidi Hadley delves into 3 crucial areas within your brain stress centre and how they shape and influence your health and overall wellbeing.  This podcast complements the previous episode.  CLICK THIS LINK to watch the previous episode: https://youtu.be/tQtu5pOMK_EWhen you are impacted emotionally with life events, your brain will trigger subconscious actions which influence your physical, emotional, mental and energetic wellbeing.  Discover in this episode how we can dial down the actions of the 3 regions in the brain stress centre.****JOIN HEIDI HADLEY IN SEPTEMBER 2022 FOR 'SOMATIC IN SEPTEMBER.'*****To benefit from a month of tailored Total Somatic Movement for back & hip pain,CLICK THE LINK BELOW to purchase the digital course "Release tight hips & back series with Clinical Somatics Movement" and allow Heidi to deepen your practice further with additional LIVE online events (also available on REPLAY).CLICK HERE: https://totalsomatics.com/audio-instruction/You will automatically receive ZOOM LINKS if you have purchased this digital course recently or in the past.FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show