11 min listen
The Issues with working from home
ratings:
Length:
11 minutes
Released:
Jul 15, 2020
Format:
Podcast episode
Description
With the changing world we currently live in, many people are working from home. How has it been for you? Have you noticed any new aches and pains with working from home? How does it affect you mentally? Can you switch off at the end of the day? In this episode, we explore how this has its advantages but has also brought a collection of new problems! With new behaviours, come new habits and within this episode Heidi discusses what she is now seeing in clinic. She provides 8 top tips whilst working from home.TO LEARN MORE, VISIT:www.TotalSomatics.comwww.HeidiHadley.com Support the show
Released:
Jul 15, 2020
Format:
Podcast episode
Titles in the series (100)
Managing your emotional, mental & physical health by Somatic Movement & Mindset