12 min listen
The benefits of somatic movement
ratings:
Length:
8 minutes
Released:
Jul 15, 2020
Format:
Podcast episode
Description
What is somatics? How can it help you? Which areas of your body are involved? Is there a link to your mind? Learn the link between your emotions and movement. This episode delves into what your Soma is and also how intricately tuned you are.For more information, listen to episode 15, “What does your posture reveal about you?”TO LEARN MORE, VISIT: www.TotalSomatics.comwww.HeidiHadley.comSupport the show
Released:
Jul 15, 2020
Format:
Podcast episode
Titles in the series (100)
Pain - How to deal with it by Somatic Movement & Mindset