Within this episode Heidi discusses the link between stress and inflammation.  She uncovers research highlighting how stress creates certain responses within your body and how proactive approaches release powerful natural anti-inflammatory actions and agents.  Heidi discusses how Somatic movement can assist with returning your mind and body back to a natural state of balance or homeostasis.TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comSupport the show