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    How Total Somatic Movement Influences your Nervous System

    How Total Somatic Movement Influences your Nervous System

    FromSomatic Movement & Mindset

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    How Total Somatic Movement Influences your Nervous System

    FromSomatic Movement & Mindset

    ratings:
    Length:
    12 minutes
    Released:
    Jul 19, 2021
    Format:
    Podcast episode

    Description

    Within this episode, Heidi delves into the area of Neuroscience and how Total Somatic Movement impacts your nervous system.  Learn how many areas of your brain, including eye movement has an immediate effect on creating a circuit breaker effect to your nervous system, helping to induce a state of balance.TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comSupport the show
    Released:
    Jul 19, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.