8 min listen
WEEK 4: Self Care & Compassion
ratings:
Length:
8 minutes
Released:
Sep 23, 2023
Format:
Podcast episode
Description
In Week 4 of Somatic in September, Heidi Hadley delves into the importance of Self Care & Compassion.ENROLMENT FOR THE TOTAL SOMATICS MEMBERSHIP IS NOW OPEN!TO JOIN: https://totalsomatics.com/join-now/***** MEMBERSHIP DOORS CLOSE SATURDAY 30TH SEPTEMBER 2023 *****TO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK HERE***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Sep 23, 2023
Format:
Podcast episode
Titles in the series (100)
Dealing with fear, uncertainty and lack of control by Somatic Movement & Mindset