In Week 2 of Somatic in September, Heidi Hadley delves into Total Somatic GEMS and how they can increase Total Somatic awareness, wellbeing and emotional intelligence.  This will have an overall impact on the state of your nervous system and how your brain patterns tension, tightness and movement within your beautiful body.Practice regularly the FREE resources Heidi hadley has provided to create an inner calm and resilience.  When life can become chaotic and throw unexpected curve balls at you these resources are a life line.RESOURCES:https://totalsomatics.com/regulatehttps://totalsomatics.com/calmTO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK HERE***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show