8 min listen
How to break the Cycle of Pain & Limited Mobility
How to break the Cycle of Pain & Limited Mobility
ratings:
Length:
8 minutes
Released:
Nov 16, 2020
Format:
Podcast episode
Description
Do you find recurring pain and discomfort affects you? Do you feel as if you are stuck in a hamster's wheel, going through the motions of wanting someone to "fix" you? Would you like to know WHY you have recurring pain? Would you like to know how you can create huge shifts and changes within the area of your health and wellbeing? Would you like to break the vicious cycle of pain and limited range of movement?Within this episode, Heidi explains why you have recurring pain plus when you target regions of your brain responsible for muscle memory and movement, you can start changing the way your brain and body communicate.TO LEARN MORE:www.TotalSomatics.comwww.HeidHadley.comSupport the show
Released:
Nov 16, 2020
Format:
Podcast episode
Titles in the series (100)
Dealing with fear, uncertainty and lack of control by Somatic Movement & Mindset