8 min listen
WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis
WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis
ratings:
Length:
42 minutes
Released:
Sep 16, 2023
Format:
Podcast episode
Description
During this episode, Heidi Hadley interviews an inspiring lady called Louise. Learn how Louise managed her wellbeing during a major personal health crisis with a Total Somatic approach.Practice regularly the FREE resources Heidi hadley has provided to create an inner calm and resilience. When life can become chaotic and throw unexpected curve balls at you these resources are a life line.RESOURCES:https://totalsomatics.com/regulatehttps://totalsomatics.com/calmTO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK HERE***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Sep 16, 2023
Format:
Podcast episode
Titles in the series (100)
Dealing with fear, uncertainty and lack of control by Somatic Movement & Mindset