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WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis

WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis

FromSomatic Movement & Mindset


WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis

FromSomatic Movement & Mindset

ratings:
Length:
42 minutes
Released:
Sep 16, 2023
Format:
Podcast episode

Description

During this episode, Heidi Hadley interviews an inspiring lady called Louise.  Learn how Louise managed her wellbeing during a major personal health crisis with a Total Somatic approach.Practice regularly the FREE resources Heidi hadley has provided to create an inner calm and resilience.  When life can become chaotic and throw unexpected curve balls at you these resources are a life line.RESOURCES:https://totalsomatics.com/regulatehttps://totalsomatics.com/calmTO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK HERE***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Sep 16, 2023
Format:
Podcast episode

Titles in the series (100)

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.