8 min listen
"Trapped in a Tight, Tense Body" & Self Esteem
"Trapped in a Tight, Tense Body" & Self Esteem
ratings:
Length:
12 minutes
Released:
Feb 19, 2023
Format:
Podcast episode
Description
Within this episode, Heidi Hadley continues to unpack the subject of being trapped in a tight body and how this influences your self esteem, self worth and mindset.When people are in pain, they start to feel they are losing their identity because they are no longer functioning at the same level they have previously. Over time, this impacts them greatly.Within this episode, Heidi Hadley connects how your mindset is heavily influencing the pattern of tension and movement people can feel. Find out how you can change this.***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Feb 19, 2023
Format:
Podcast episode
Titles in the series (100)
Dealing with fear, uncertainty and lack of control by Somatic Movement & Mindset