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The Connection between Neck Pain & Dysfunctional Breathing

The Connection between Neck Pain & Dysfunctional Breathing

FromSomatic Movement & Mindset


The Connection between Neck Pain & Dysfunctional Breathing

FromSomatic Movement & Mindset

ratings:
Length:
13 minutes
Released:
Jul 3, 2022
Format:
Podcast episode

Description

Within this episode, Heidi Hadley delves into the close connection between neck pain & dysfunctional breathing.  Heidi is often asked how to ease neck pain and how to regulate dysfunctional breathing.  Within this episode, Heidi breaks down the close connection between these two issues - your brain.Heidi unpacks how your brain patterns tension and we need to embrace the research and science of today, how to intelligently release muscle tension.TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Jul 3, 2022
Format:
Podcast episode

Titles in the series (100)

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.