In this episode, Heidi Hadley and Melanie Cool discuss the importance of Post Traumatic Growth, the secrets to health and happiness and how we can create habits that will serve us well.TO LEARN MORE ABOUT MELANIE COOL:What if you could be healthier, happier, and more joyful in just six weeks? How would that feel? Melanie Cool can help you unlock the secrets to health and happiness with her step by step Get Healthy! Get Happy! Journal.  This powerful tool will guide you to the health, happiness, and joy you desire to live your best life.JOURNAL: https://www.coolmelanie.com/journal-launch-waitlistWEBSITE: https://www.melaniecool.com/TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show