36 min listen
Ep. 126 - Efficiency Is The Name Of The Game
FromShe Runs Ultras
ratings:
Length:
10 minutes
Released:
Jan 9, 2023
Format:
Podcast episode
Description
In this episode we're gonna talk about how to do less so that you can do more epic sh*it in 2023! Ask yourself these 3 questions when you're mapping out your to do list:Does this serve my big, scary running goal?Am I the one that has to do this?How can it be done more efficiently?FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
Released:
Jan 9, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 4 - The Uncomplicated Guide To Writing a KICK ASS Training Plan by She Runs Ultras