Wow, another year of Fast To Heal Stories episodes! I am so excited to see what this year brings on the podcast, and how your health can be transformed through strategies you learn on the podcast! We are starting off the New Year with an episode sharing all the details of the programs I offer and which courses may be best for you. Listen in to have the opportunity to enroll in the course that best fits the progress and results you are looking to achieve.  [1:05]- Low Insulin Academy registration is open beginning TODAY, January 3, and closes January 12, 2023. I encourage you to register as soon as possible so spots do not fill up! With 6 modules and over 30 lessons, I teach you the tools to know and reverse what is at the heart of chronic weight and health issues.  [18:25]- I will be releasing three FREE and LIVE masterclasses called Three Weight Loss Secrets You Need to Implement in 2023. The first masterclass is tonight, and you can register here and also participate in a live Q&A with me!  [19:41]- If you want to get to know a bit more about my teachings before committing to Low Insulin Academy, you can register for my 10 Day Low Insulin Jumpstart program. Here I will share daily email and video messages with you for 10 days. [21:58]- Metabolic Makeover is another one of my starter courses focusing on intermittent fasting and a therapeutic low carb approach to beating weight stalls. You can find more information on this course here. [23:06]- Mealtime Mastery focuses on eating the right foods during your eating window, and the nutrient profile that is best for your body. While this is a stand-alone course, it is offered for FREE as a bonus course when you enroll in Low Insulin Academy now through January 12! [26:33]- Follow-up Mini Sessions are new to the options I offer. After you have completed any one of my courses, you may also request a 20 minute mini session with me to discuss your progress and receive guidance on any of your struggles.  [28:05]- I also offer written personalized protocols! You can request a protocol here, and also request follow-up mini sessions for additional guidance via a zoom call.  FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials! JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!