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Running Sub-3 at CIM with Kristy Baumann and Michelle Baxter

Running Sub-3 at CIM with Kristy Baumann and Michelle Baxter

FromHolley Fueled Nutrition Podcast


Running Sub-3 at CIM with Kristy Baumann and Michelle Baxter

FromHolley Fueled Nutrition Podcast

ratings:
Length:
66 minutes
Released:
Dec 16, 2022
Format:
Podcast episode

Description

On this episode of the podcast, I got to chat with Kristy Baumann (aka, @marathon.nutritionist) and Michelle Baxter (aka, @therunnersplate), 2 sisters, about their experiences running under 3 hours in the marathon at CIM this year. We chat about some of the similarities and differences in their training and fueling strategies and their mindsets leading up to CIM this year where they both broke 3 hours in the marathon.
Released:
Dec 16, 2022
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!