Runner & Coach Michelle Baxter (@therunnersplate) joins the show to talk about achieving her years-long goal of running a sub-3 marathon and what it takes to chase your big goals!

Learn about Michelle's journey of pursuing a sub-3 marathon
Her best practices for both training and racing (fueling & more!)
The anatomy of running a 100 mile peak week
Why EVERY marathoner has doubts going into the race
Why most runners don't set the right goals on the right timeline
Tips for winter running (from Michelle's experience training in Alaska) 
and more!

Michelle is a running coach, blogger, and sub-3 marathoner. You can find her on Instagram @therunnersplate and on her website at www.therunnersplate.com where she blogs about her training, recipes, coaching, and more!


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