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    How To Get Back Into Vegan Fitness Shape After A LONG Lay Off

    How To Get Back Into Vegan Fitness Shape After A LONG Lay Off

    FromThe Vegan Body Revolution Show

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    How To Get Back Into Vegan Fitness Shape After A LONG Lay Off

    FromThe Vegan Body Revolution Show

    ratings:
    Length:
    17 minutes
    Released:
    May 10, 2013
    Format:
    Podcast episode

    Description

    In a previous episode "3 Tips For Getting Back On The Vegan Fitness Wagon" I shared 3 of my favorite tips for getting back into your workout and nutrition routine if you've fallen off the wagon for a little while.In this episode, I share 5 tips for anyone who hasn't worked out for a really long time. Months, maybe years!If it's been a while since you've been in great shape, this episode may be for you.Enjoy!Thomas Tadlock M.S.http://VeganMuscleBook.com
    Released:
    May 10, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!