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113: Half the Sugar, All the Love with Jennifer Tyler Lee

113: Half the Sugar, All the Love with Jennifer Tyler Lee

FromThe Live FAB Life Podcast


113: Half the Sugar, All the Love with Jennifer Tyler Lee

FromThe Live FAB Life Podcast

ratings:
Length:
26 minutes
Released:
Jan 21, 2020
Format:
Podcast episode

Description

In this episode, I’m joined by Jennifer Tyler Lee. Jennifer is an award-winning author, game creator, self-trained home cook, and healthy eating advocate. In her newest book is called Half the Sugar, All the Love. Jennifer and I connected on Instagram as we both help people with sugar addiction. But as you’ll hear in this episode, we have different approaches. I coach people through the 21-Day Sugar Detox where they learn how to stop eating sugar to change their palette (and mindset) so they no longer crave sweet things. Jennifer shares delicious low-sugar recipes to show that reducing added sugar doesn’t mean completely giving up the foods you love. She shows you how to sweeten foods, both savory and sweet, naturally with fruits and vegetables instead of added sugar. Jennifer’s easy, healthy recipes have also been spotlighted by Jessica Alba, Jamie Oliver, Michael Pollan, Oprah, Williams-Sonoma, Pottery Barn Kids, Whole Foods, Parents Magazine, and US Weekly, among many others.  She is a featured contributor at Red Tricycle and shares her recipes each week on her blog, www.52newfoods.com. READ THE SHOW NOTES: http://www.livefablife.com/113 ASK A QUESTION: http://www.livefablife.com/podcast 
Released:
Jan 21, 2020
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.