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090: Easy Ways to Improve Your Financial Wellness with Bre Bauer

090: Easy Ways to Improve Your Financial Wellness with Bre Bauer

FromThe Live FAB Life Podcast


090: Easy Ways to Improve Your Financial Wellness with Bre Bauer

FromThe Live FAB Life Podcast

ratings:
Length:
55 minutes
Released:
Jul 9, 2019
Format:
Podcast episode

Description

What role do finances play in making healthcare decisions? How much of a factor is it in your overall stress load? What’s your mindset around money? Finances are at the center of our health and wellness yet one that we may be difficult to address and easily avoided. Joining me to have a frank discussion on financial wellness is Bre Bauer. Bre is a self-proclaimed “Budget Nerd”, who spent years in a cycle of accumulating consumer debt and then working her tail off to pay it off.   It wasn’t until she changed her awareness and behaviors around her money mindset and spending habits that she was truly able to become and remain debt-free. In this episode, we discuss Mistakes and misconceptions around money and finances What budgeting means and what it doesn’t mean The importance of building awareness around your spending habits How to budget with a variable income How to build a healthy money mindset And a whole lot more! READ THE SHOW NOTES: http://www.livefablife.com/090 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Jul 9, 2019
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.