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326. Melissa Brown talks Financial Wellness

326. Melissa Brown talks Financial Wellness

FromLow Tox Life


326. Melissa Brown talks Financial Wellness

FromLow Tox Life

ratings:
Length:
81 minutes
Released:
Apr 9, 2023
Format:
Podcast episode

Description

Melissa Browne is back on the show with a nugget-packed show on Financial Wellness. A lot of the time we’re focused on mental and physical health but a key factor in those things is not having financial stress. So, today, we talk about financially thriving and what that looks like. Mel is anti-prescription and all about helping you find what’s for you and we cover: 
 

Financial wellness – it’s just as important as physical wellness
Money Stories - figure out what you're telling yourself either consciously / subconsciously and change bad stories
Eliminating bad debt  - bad vs good and the 1st thing to paydown/ get rid of
Getting comfortable with the uncomfortable – can debt ever be good? Investing vs saving?
Budgets don’t work. How you can work smart with your money - however much you have including the importance of cleaning up your environment
How much is enough? Goals, figuring out the life you want to live & what you need to reach that
Building wealth - where are the most reliable places to start
Financial strength, resilience & fitness... What is a routine to promote ongoing financial health?

Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.
Released:
Apr 9, 2023
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!