Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Show #13: Dr Stephen Sinatra on holistic heart health

Show #13: Dr Stephen Sinatra on holistic heart health

FromLow Tox Life


Show #13: Dr Stephen Sinatra on holistic heart health

FromLow Tox Life

ratings:
Length:
49 minutes
Released:
Oct 16, 2016
Format:
Podcast episode

Description

In Show #13, Alexx chats to renowned integrative cardiologist Dr Stephen Sinatra. He’s a nutritional therapist and psychotherapist and a big believer that patients are a doctor’s greatest teachers. They talk about rigidity in the medical profession. Rigidity is the
They talk about rigidity in the medical profession. Rigidity is the Achilles heel of the doctor - believing that whatever we learn in med school then stands still as truth for the rest of their practising years? Well, that just makes no sense!
They also discuss vital nutrients needed for healthy heart function, whether or not butter is GREEN LIGHT, how to have conversations with your doctor around cholesterol and statins, when statins are useful and when they are not, where lifestyle and nutrient therapy would be enough to produce great heart health results, the redefining of the thinking that cholesterol is our enemy, and more that cholesterol is your friend.
Dr Sinatra also talks about the power of crying and laughing and what patients really need to heal successfully. Show notes can be found at
Show notes can be found at https://www.lowtoxlife.com/podcast/ as can this week’s partner offer for RoseHip Plus skin range at 25% off! Enjoy.See omnystudio.com/listener for privacy information.
Released:
Oct 16, 2016
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!