What do you do when you drive yourself to the ground - or in this case, to the hospital bed - amidst a successful acting career, working, partying non-stop and being super unkind to your body? You pick yourself up, dust yourself off, and teach all you’ve learnt about rebuilding a healthy life for yourself, to 1000s of women around the world through coaching, motivation, and mean girl mastering.
Melissa exudes health, joy, and an unashamed appreciation for her own self-care, that inspires all who cross her path to ditch the guilt and have the darn massage. If you struggle with finding the space in your life to be kind to yourself and fill up your cup, you absolutely need this chat in your ears while you take a walk in your favourite spot and remind yourself that with your own health and vitality comes the ability to do all the things you want for others.
Check out the show notes to connect with Melissa’s work further https://www.lowtoxlife.com/podcast/ See omnystudio.com/listener for privacy information.